Only seven days into my Commitment to my physical wellbeing and I’m 6 pounds lighter! And just because I say no every time I’m offered a cocktail. Or a glass of wine. Or anything alcoholic. Surely this can’t be the only thing… can it?
I’ve been eating what I want. I haven’t been excercising (unless coughing counts). Fresh, hydrated, and clean feeling.
Next step – gym. Imagine what the two together will do!